You Can Handle The Holidays

holidayanxiety

 

Christmas is Sunday. Yes, this Sunday. If you’re anything like me, you probably wait until the last minute to make sure you have everything you need. So if you’re struggling, here are some tips to help you manage the holidays, even with your anxiety.

Continue reading “You Can Handle The Holidays”

5 Reasons to Love Fall

fall

Happy Fall!

It’s been the season of fall for about a week now and I couldn’t be more excited. If you couldn’t tell from the featured image, I love fall! I love everything about it, and not just because of the pumpkin flavors(which are gross) or the cool weather (which is awesome). But I love it for my anxiety.

Below, are 5 reasons why I love Fall!

Continue reading “5 Reasons to Love Fall”