My First Book Review!

 

br3psdHello! I’m back after some much need soul searching and book reading, and I decided I needed to share with you guys the two books I read recently, that had a big impact on my life& thoughts, as well as probably saved my life. One will be in this blog post& the other one will be shared after in a new post. (I type too many words)

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How To Handle Late Night Anxiety

lna

Late night anxiety: my LEAST favorite thing about my anxiety struggles. Nighttime is when a majority of my anxiety attacks occur, so I have had a lot of practice with dealing with late night anxiety attacks. It’s a constant struggle for me, so I wanted to share some tips with you guys, with the hope that this can help you handle your late night anxiety if you go through it.

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