just an anxious girl living her life one day at a time

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Category: hobbies

advice, anxiety, hobbies, life, mental health, my journey, personal, story, tips, Uncategorized

How Hockey Saved Me From My Anxiety

December 16, 2016December 16, 2016by thelifemotto12Leave a Comment on How Hockey Saved Me From My Anxiety

 

hockey

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comfort zones, confidence, fitness, hobbies, life, my journey, personal, Uncategorized, update, weight loss, workout wednesday

Be Proud of Yourself

September 21, 2016September 21, 2016by thelifemotto12Leave a Comment on Be Proud of Yourself

ww

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advice, anxiety, confidence, fitness, fitness fun friday, happiness, hobbies, life, my journey, personal, story, tips, Uncategorized

Find Your Inner Child

September 2, 2016by thelifemotto12Leave a Comment on Find Your Inner Child

fitnessfunfriday

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advice, anxiety, anxiety tip thursday, books, happiness, hobbies, my journey, personal, relaxing, tips, Uncategorized, update

Let’s Color!

September 1, 2016September 1, 2016by thelifemotto12Leave a Comment on Let’s Color!

att

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advice, anxiety, books, happiness, hobbies, my journey, personal, relaxing, smile sunday, story, tips, Uncategorized, update

Reading For Fun

August 28, 2016August 28, 2016by thelifemotto121 Comment on Reading For Fun

smilesun

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advice, anxiety, comfort zones, confidence, fitness, fitness fun friday, fun, happiness, hobbies, life, my journey, personal, relaxing, tips, Uncategorized, update, weight loss

Let’s Go For A Walk

August 26, 2016August 26, 2016by thelifemotto12Leave a Comment on Let’s Go For A Walk

fitnessfunfriday

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fun, happiness, hobbies, life, motto, personal, q&A, story, Uncategorized

Q&A Time!!

March 29, 2015March 29, 2015by thelifemotto12Leave a Comment on Q&A Time!!

qna

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advice, fun, happiness, hobbies, life, personal, tips

Hobbies

October 25, 2014October 28, 2014by thelifemotto12Leave a Comment on Hobbies

The very first thing my doctor told me when I found out I was struggling with anxiety, was that I needed to find something to help me relax at the times I was feeling most anxious. She suggested I focus on my hobbies.

Continue reading “Hobbies” →

about

Hi everyone! I’m Amanda! What strted out as a class project in 2014 is now a way for me to talk about anxiety, life, weight loss and more!

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